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BE Initiative

Who says you can’t find you? Esteem and confidence

Who says you can’t find you? Esteem and confidence

Self-esteem is made up of the thoughts, feelings, and opinions we have about ourselves. That means self-esteem isn't fixed. It can change, depending on the way we think. Over time, habits of negative thinking about ourselves can lower self-esteem.Sometimes, we don't even realize that we are thinking so negatively about ourselves. However, once you're aware of it, and know that the way you think is up to you, you can begin to change the way you think. And changing the way you think about yourself changes the way you feel about yourself. I remembered being that teenager that was constantly...

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How and Why the Arts

How and Why the Arts

How and why would the arts be important to the emotional and mental development? Bullying amounts to emotional and mental degradation of one’s existence and being. It takes that away from you. The arts gives an outlet to take that very thing back from the bullies. The arts instill pride. When your child puts his heart and soul into an art project—and spends hours working on it, cultivating it, and making it beautiful.  There is a  feeling of  an enormous sense of accomplishment when it’s complete. “The arts are a great leveler, as we are all in the same boat,...

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